~~Tires~~SANDBAGS~~SLeDge HaMMeRs~~ OH MY… just another day in the life of a Crossfitter

Women of CrossFit came out on May 7, 2011 to raise money and show support for a fellow Crossfitter from Woodward CrossFit who was diagnosed with a rare form of cancer. Every moment was filled with the community of Crossfit. CF boxes from around the Austin area came in teams of two to THROWDOWN for a cause.  Leander CrossFitter Chris Brull captured a video of the event and the heart all the ladies put into the day.

The ladies of Crossfit Leander had three teams tackling the two WODs this day. Loaded up with tires, water bottles, sandbags and a “mystery” bag that we still wonder if it was dog food or mulch… regardless… IT WAS HEAVY!  This was a WOD showcasing the “functional fitness” of Crossfit. Carrying a tire, with a full tank of water sloshing around in one hand and trying to figure out how to balance the sandbag and sledge hammer with the other hand so that you can make it the 100 yards down the road. A few hours later it seemed very familiar when I had my squirmy 4yr old in one arm with her backpack filled with games and toys, and a few bags of groceries on the other arm – all while trying to unlock the front door. Sure it’s easy to say “set the child down and unlock the door”… sometimes you just can’t (pick your battle). Just like that morning when it would have been easier to set down the tire so it no longer pinched your shoulder and the water bottles filled with sand didn’t cut into each finger you held them with. Today the battle was CANCER, if we just quit and set the equipment down why were we even here? It was a THROWDOWN…. nothing today would be as hard as what Tara Knighton was going through.

THE LADIES OF CROSSFIT LEANDER!

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